VIRTUAL – Gluten-Free Parent/Child – Ages 6-11 – Cookies From Around the World
November 15 @ 1:00 pm - 3:00 pm$45
Gluten-free never tasted so good! Grab your little one(s) and your aprons because it’s time to explore some culinary delights from around the globe. We will be preparing three absolutely delicious cookies while learning a bit about where they originated from. But the learning doesn’t stop there! Bring your questions and your appetites, because I’m eager to share and answer all your questions as we explore how baking without gluten, dairy, and refined sugar can taste absolutely amazing! This class encourages parents to work side by side with their little helpers to develop a healthy curiosity and comfort level in the kitchen. All recipes will have a step by step guide and shopping list to accompany them. Sensitivities and intolerances to common allergens are welcome here! Parent supervision is required for any activity using sharp knives, burners, or stoves/ovens.
*All recipes are free of gluten, dairy, refined sugar & soy
BIO for Jen Rivas, Instructor: As of mother of 3 active girls, one of whom was diagnosed with Celiac disease and Type 1 Diabetes at the young age of 3, Jen has made it her mission to help busy moms navigate a gluten-free world with ease and simplicity. Her recipes and techniques are fast, easy and delicious! As a health coach and a certified holistic nutritionist, she believes that encouraging healthy habits at a young age is essential for a long, healthy and happy life.